Solutions for Teens With Canker Sores
Canker sores, also known as mouth ulcers, are a painful yet common issue faced by many, affecting 20% of the population or one in five people. If you’re a teen, the odds of experiencing canker sores are even higher. The teenage years bring hormonal changes that can disrupt bodily systems, including the immune system, leading to recurrent canker sores, also called Recurrent Aphthous Stomatitis (RAS). But what exactly causes these pesky sores, and more importantly, what can you do about them? Here are some effective canker sores solutions.
Understanding Canker Sores in Teens
The teenage body undergoes significant changes, and with hormones swirling like a storm, the immune system can sometimes falter, resulting in canker sores. Braces, often worn by teens, exacerbate the problem by causing cuts inside the mouth that can develop into ulcers. Teens’ affinity for sweet and salty snacks, which can irritate the mouth, adds to this perfect storm.
However, it’s important to note that canker sores aren’t related to herpes—a common misconception. Canker sores occur inside the mouth, while herpes-related cold sores appear around the lips as blister-like lesions.
Preventing Canker Sores
1. Maintain Health and Hygiene
Staying healthy is key. A strong immune system reduces the likelihood of developing canker sores. Eat balanced meals, sleep well, manage stress, and uphold good hygiene by washing hands regularly.
2. Choose the Right Toothpaste
Sodium Lauryl Sulfate (SLS) in toothpaste can irritate some individuals, leading to mouth dryness and cracks. Opt for SLS-free toothpaste to see if it helps reduce outbreaks.
3. Consider Supplements
Various supplements may help prevent canker sores. Research suggests that Lysine, Vitamin B12, Iron, Folic Acid, and Omega-3 may be beneficial. Consult a healthcare provider before adding any supplement to your routine.
4. Adjust Your Diet
Certain foods trigger canker sores, like salty snacks, acidic food and drinks such as orange juice, and sharp foods like chips. Reducing your intake of these can help prevent sores.
5. Protect Mouth Against Braces
Braces can cause mouth injuries leading to sores. Use dental wax to cover sharp parts of the braces to prevent cuts and consider wearing a mouthpiece at night.
Surviving Canker Sores
1. Reduce Inflammation
Inflammation causes pain. Rinsing with Benadryl, taking non-steroidal pain relievers like Advil, and using dental paste like Triamcinolone Acetonide can reduce swelling and discomfort.
2. Alleviate Pain
Over-the-counter products can numb the pain temporarily. Pastes like Orabase and gels such as Zilactin not only cover the sore but also alleviate pain. Natural remedies like Canker Sore Begone can be an alternative for those who prefer fewer chemicals.
3. Regular Rinsing
Keeping the mouth clean accelerates healing. Rinse with a mix of hydrogen peroxide and Listerine or use a simple saltwater solution to cleanse the area.
Healing Canker Sores
1. Cauterization Techniques
Healing canker sores might involve cauterization, a method to seal wounds. Options include applying salt directly to the sore, using silver nitrate sticks, or trying Debacterol—a prescription treatment that burns away the ulcer’s top layer, promoting healing. These methods are best done under professional guidance.
2. Patience and Care
Healing takes time. Following preventive steps can make dealing with canker sores more tolerable.
Now that you’re equipped with these canker sores solutions, you can manage and relieve the pain more effectively. Approach treatment with patience, and soon enough, you’ll be on your way to a more comfortable, pain-free life.
For specialized care, consider reaching out to East Wind Hillsboro Dental Care. Call us at 503-614-0198, or visit us at 7546 NE Shaleen St, Hillsboro, OR 97124. We’re here to help with all your dental needs. Visit our website at https://www.eastwinddentalcare.com for more information.
East Wind Dental Care
Dental Implant placement in Hillsboro, Oregon, and Beaverton Oregon
family dentistry in Hillsboro
https://eastwinddentalcare.com
amily and Cosmetics Dentistry in Hillsboro, Oregon.
East Wind Dental Care Family and cosmetics dentistry in Hillsboro Oregon. We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful. East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health. When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Website: https://www.eastwinddentalcare.com
Dentist in Hillsboro, OR - East Wind Dental Care provides general dentistry in Hillsboro. Make your next family dentist appointment at East Wind Dental Care. General Dentistry, Preventative Dentistry, Pediatric (Kids!) Dentistry, Cosmetic Dentistry, Tooth Replacement. Crowns and Bridges, Dental Implants & Mini Dental Implants Dentures (with specialty), Complete denture, Partial Dentures.
East Wind Dental Care
Family and cosmetics dentistry in Hillsboro Oregon.
We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful.
East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health.
When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
East Wind Dental Care
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Opening Hours Mon - Fri: 8:00 - 17:00 and Saturdays with appointments.
Website: https://eastwinddentalcare.com/
Make an appointment online at https://eastwinddentalcare.com/contact-3/
