How Healthy Teeth Help You to Stay Healthy
The connection between healthy teeth and overall well-being has been understood for centuries, long before modern dietary and dental science emerged. While toothaches were once as common as the flu, the care and preservation of teeth have become a focal point in maintaining general health.
The Role of Diet in Achieving Healthy Teeth
Diet plays a crucial role in the development and maintenance of healthy teeth. Studies have shown that diet is perhaps the most significant factor affecting dental health, especially during periods of rapid growth. Experiments with animals have demonstrated that a poor diet during growth periods leads to weaker teeth and more rapid decay, even if a good diet is introduced later.
Historically, before the widespread use of supplements like cod-liver oil, children who were breastfed had fewer dental caries compared to those fed cow’s milk or other substitutes. This highlights the importance of proper nutrition early in life and even suggests that prenatal nutrition significantly impacts dental health. Calcium, phosphorus, and vitamin D are essential nutrients for teeth development, with phosphorus appearing to be as critical as, if not more so than, calcium. These nutrients are abundantly found in milk, vegetables, and fish.
Cleanliness and Its Impact on Dental Health
The notion that a clean tooth never decays underscores the importance of oral hygiene in preventing dental caries, although it’s not the sole factor. Acid production from bacterial decomposition is the primary cause of tooth decay. Good oral hygiene practices, such as regular brushing and flossing, help reduce bacteria and food residue, minimizing decay. Studies indicate that specific bacteria like Lactobacillus acidophilus contribute to rapid caries development when they break down sugars into acids that attack enamel and dentine.
Fluorine’s Role in Promoting Healthy Teeth
Recent research has focused on the role of fluorine in dental health. It has been found that teeth with less fluorine are more prone to caries. Drinking water with adequate fluorine levels can significantly reduce the prevalence of caries, though it may cause slight mottling on the teeth. The application of fluoride compounds directly to the teeth has shown promising results in reducing caries, although this approach remains experimental.
Genetic and Other Factors Influencing Dental Health
Despite the emphasis on diet and hygiene, some individuals seem naturally resistant to caries, possibly due to genetic factors or the functioning of specific glands. However, for most people, maintaining healthy teeth requires a balanced diet, good oral hygiene, and possibly genetic luck.
Preventing and Managing Oral Infections
Oral infections can have severe impacts on general health. Abscesses, which are infections around the tooth roots, pose significant health risks as they can spread bacteria and toxins throughout the body, potentially affecting joints, kidneys, or heart valves. Treatment often involves draining these infections by removing the affected tooth.
Inflammation of the gums, known as gingivitis, and more severe infections like pyorrhea require professional treatment. Nutritional deficiencies, particularly in vitamin C, and poor oral hygiene contribute to these conditions. Regular dental check-ups and proper oral hygiene can help manage these issues.
Best Practices for Maintaining Healthy Teeth
Maintaining healthy teeth requires regular care and professional oversight. Daily brushing with a proper technique and flossing can keep deposits at bay. A straight or slightly convex toothbrush with short, stiff bristles is recommended. Cold water prevents bristle softening, and alternating between several brushes helps maintain cleanliness.
Toothpastes and powders make oral care more pleasant but contribute minimally to cleaning. Abrasive products can harm enamel, so gentle options like bicarbonate of soda are preferable. Similarly, mouthwashes offer a temporary sense of freshness but don’t provide lasting benefits.
Choosing a skilled dentist is essential for maintaining healthy teeth. Poor dental work can lead to hidden decay and future complications, while routine cleanings and examinations catch early signs of caries and preserve tooth structure.
Healthy teeth not only play a vital role in oral hygiene but also directly impact overall health. Regular dental visits and mindful oral care practices are crucial for lifelong dental health. Reach out to East Wind Hillsboro Dental Care today to ensure your teeth are as healthy as the rest of you. Call us at 503-614-0198 to make an appointment. We proudly serve the Hillsboro, Beaverton, and Portland areas. Visit our website for more information.
East Wind Dental Care
Dental Implant placement in Hillsboro, Oregon, and Beaverton Oregon
family dentistry in Hillsboro
https://eastwinddentalcare.com
amily and Cosmetics Dentistry in Hillsboro, Oregon.
East Wind Dental Care Family and cosmetics dentistry in Hillsboro Oregon. We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful. East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health. When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Website: https://www.eastwinddentalcare.com
Dentist in Hillsboro, OR - East Wind Dental Care provides general dentistry in Hillsboro. Make your next family dentist appointment at East Wind Dental Care. General Dentistry, Preventative Dentistry, Pediatric (Kids!) Dentistry, Cosmetic Dentistry, Tooth Replacement. Crowns and Bridges, Dental Implants & Mini Dental Implants Dentures (with specialty), Complete denture, Partial Dentures.
East Wind Dental Care
Family and cosmetics dentistry in Hillsboro Oregon.
We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful.
East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health.
When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
East Wind Dental Care
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Opening Hours Mon - Fri: 8:00 - 17:00 and Saturdays with appointments.
Website: https://eastwinddentalcare.com/
Make an appointment online at https://eastwinddentalcare.com/contact-3/
