Embracing Alternative Dental Health
Discovering the Power of Alternative Dental Health
Last month, I had my first dental check-up in 18 months, and the results reflected a significant transformation in my lifestyle and diet. My dental health journey has taken a positive turn, thanks to embracing alternative dental health practices.
Eighteen months ago, I was a heavy smoker, indulged in sugar-filled beverages, and consumed sweets and processed foods regularly. Although I brushed my teeth twice daily and used mouthwash, my efforts were insufficient. My dental visit revealed a cavity that needed a filling, teeth stained by coffee and nicotine, and tartar accumulation, prompting discussions of capping a tooth. My dentist was keenly aware of my habits. It was a wake-up call, especially when my doctor warned of a potential heart attack if I didn’t change my lifestyle.
Transformative Steps Toward Better Dental Health
Delving into alternative dental health brought about transformative changes:
1. Quitting Smoking: The fear of teeth crumbling like my first spouse’s mother’s did not deter me from quitting. My teeth remained strong despite initial fears.
2. Switching Beverages: I stopped drinking coffee and tea, opting for hot water with lemon and ginger. Lemon helps neutralize acids in the mouth, crucial for maintaining a healthy pH level, which I check weekly.
3. Dietary Changes: I eliminated sweets, junk food, and refined sugars, major culprits in tooth decay. Instead, I embraced natural, organic foods rich in fructose, like fruits, which do not harm teeth when consumed raw.
4. Homemade Toothpaste: Inspired by ancient practices, I crafted a simple toothpaste from sodium bicarbonate, salt, water, and optional peppermint oil. This gritty paste effectively whitens teeth and prevents tartar build-up, unlike commercial toothpastes filled with harmful chemicals like fluoride and abrasives.
5. Use of Cinnamon and Honey: For a month, I incorporated cinnamon and honey drinks into my routine, a traditional method for freshening breath and promoting oral hygiene.
The Impact of These Changes on My Dental Health
My recent dental check-up left my Hillsboro dentist impressed. She noted an unprecedented improvement in my teeth and gums, which no longer receded and showed minimal tartar build-up. This was a testament to the effectiveness of my alternative dental health regimen.
Why Embrace Alternative Dental Health?
The journey has reaffirmed the benefits of alternative dental health practices. Quitting harmful habits, adopting a natural diet, and using homemade products have not just enhanced my dental health but also contributed to overall well-being. Conventional products often contain harmful chemicals linked to health issues, making homemade alternatives a safer choice.
Conclusion: Choosing Alternative Dental Health
Making the shift towards alternative dental health has yielded remarkable results, improving not just my oral health but my overall lifestyle. If you’re curious about how alternative methods can enhance your dental health, consider exploring these practices. For personalized dental care, contact East Wind Hillsboro Dental Care today. As a recognized provider in the Hillsboro, Beaverton, and Portland areas, they can guide you on a path to optimal dental well-being.
Contact East Wind Hillsboro Dental Care
– Address: 7546 NE Shaleen St, Hillsboro, OR 97124, USA
– Phone: 503-614-0198
– Visit: eastwinddentalcare.com
East Wind Dental Care
Dental Implant placement in Hillsboro, Oregon, and Beaverton Oregon
family dentistry in Hillsboro
https://eastwinddentalcare.com
amily and Cosmetics Dentistry in Hillsboro, Oregon.
East Wind Dental Care Family and cosmetics dentistry in Hillsboro Oregon. We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful. East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health. When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Website: https://www.eastwinddentalcare.com
Dentist in Hillsboro, OR - East Wind Dental Care provides general dentistry in Hillsboro. Make your next family dentist appointment at East Wind Dental Care. General Dentistry, Preventative Dentistry, Pediatric (Kids!) Dentistry, Cosmetic Dentistry, Tooth Replacement. Crowns and Bridges, Dental Implants & Mini Dental Implants Dentures (with specialty), Complete denture, Partial Dentures.
East Wind Dental Care
Family and cosmetics dentistry in Hillsboro Oregon.
We at East Wind Dental Care are committed to providing quality dental care to families located in the Hillsboro and Beaverton area and treat patients of all ages. We provide comprehensive solutions for our patients' oral health needs. Believing in the importance of listening to our patients, we take the time to truly understand each person's needs, goals, and lifestyle. By understanding our patients' objectives we can provide solutions that will improve their health while transforming their smile into something bright and beautiful.
East Wind Dental Care at Hillsboro, Oregon provides a wide variety of dental services and procedures to address all of our patients' dental health needs. By combining quality patient care with up-to-date technology, we are able to treat patients of all ages in a comfortable and relaxing setting. Our website includes information on the following items: Dentist, Cosmetic Dentist, Family Dentist, General Dentist, Emergency Dentist, Dental Implants, Teeth Whitening, Dental Veneers, Dentures, Dental Crowns and more. Our Dentist and expert staff are trained to not only treat patients but to identify what caused the health concern in the first place. This comprehensive approach sets patients of East Wind Dental Care in Hillsboro on the road to recovery and long term oral health.
When you walk into the office of East Wind Dental Care you will be immediately greeted by our friendly staff who are dedicated to making sure that you feel comfortable during your entire appointment. We understand that patients can feel anxious when going to the dentist, and our staff will take the time to listen to all of your concerns and help you understand exactly what your procedure is going to be like. At East Wind Dental Care we pride ourselves on being an affordable family dentist that accepts a variety of insurance plans and payment options like cash and credit cards, because we want to provide a beautiful, healthy smile to everyone in the Hillsboro, Beaverton, and Portland area. Call East Wind Dental Care today at 503-614-0198 to see why we are the dentist of choice in the Hillsboro, Beaverton, and Portland area.
East Wind Dental Care
Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Opening Hours Mon - Fri: 8:00 - 17:00 and Saturdays with appointments.
Website: https://eastwinddentalcare.com/
Make an appointment online at https://eastwinddentalcare.com/contact-3/
