Finding the Best Stop Snoring Mouthpiece that you can fit yourself is now easy.
Snoring Incidence-A Public Health Crisis
- Almost everyone at some time will snore. Due to the aging population and the obesity epidemic, the incidence of snoring is on the increase. In the US there are approximately 120 million people over the age of 45 and at least 40% or about 48 million of those frequently snore. Although men snore more frequently, women tend to snore more often after menopause.
- Quality sleep and snoring are becoming a public health crisis and there is a need for a quick, economical and easy solution to solve the snoring problems suffered by millions of snores and their partners.
Solutions
- Anti-snoring mouthpieces are the best solution for people who have simple snoring. These dental appliances are a very popular solution due to their easy fit, low cost and ease of use. Multiple medical scientific studies have proven the effectiveness of dental devices to stop snoring. Millions of snorers are using a self-fit (“boil and bite”) mouthpiece which they fitted at home.
- Surgery, CPAP, drugs, and other sleep aids may provide some help.
- If you have been told that you awaken and gasp for air during sleep or if you suspect that you have sleep apnea, you may not have simple snoring and should consult with a medical or dental sleep specialist before using any type of snoring aid.
Types of Self-Fit Stop Snoring Mouthpieces
If you have simple snoring and want to save the time and expense of a doctor visit, you can try a self-fit mouthpiece. These are available over the internet from a mouthguard store or other vendors.
Lower Jaw Forward Mouthpiece
- The first type of these dental devices is self-fitted by using the “boil and bite” process commonly used to fabricate sports mouthguards. The snorer softens the mouthpiece in hot water, moves their lower jaw forward, and compresses the soft material around their teeth and gums to get a secure fit. These dental anti-snoring devices are economical, easy to use and often serve as a good entry level solution to your snoring.
- A second option is a better fitting, more durable appliance that can be made by the user making their dental impression.
- These dental appliances work by holding the jaw and tongue forward during sleep which opens the airway in the back of the throat to stop or decrease the snoring.
- These are most effective for people who have sound secure teeth and do not have jaw joint (TMJ) problems.
Tongue Forward Mouthpiece
- These are suction bulb tongue retainers which hold the tongue forward during sleep to stop snoring and do not advance the lower jaw.
- These are especially helpful, if you wear full dentures or have severe jaw joint pain.
- A prescription may be required.
Stock Hinge Mouthpiece
- These mouthpieces are a “one size fits all” appliance and frequently have poor retention and effectiveness.
- Be wary of the continuous billing cycle associated with some of these vendors.
The Most Popular Stop Snoring Mouthpiece that you can fit yourself
- The ” best stop snoring mouthpiece ” for the majority of people is the “boil and bite” self-fit, lower jaw forward mouthpiece.
- This dental appliance is an economical, quick and easy solution to your snoring problems.
Best Stop Snoring Mouthpiece That You Can Fit Yourself
Call East Wind hillsboro dental care today today at 503-614-0198 to see why we are the dentist hillsboro of choice in the Hillsboro, Beaverton, and Portland area.
East Wind hillsboro dental care today Address: 7546 NE Shaleen St Hillsboro, OR 97124, USA
Phone: 503-614-0198 Call us today!
Website: https://www.eastwinddentalcare.com
